Individual Therapy

You may be an empathetic superstar for the people in your life, but need some support caring for yourself. When you’re an expert at meeting other people’s needs, it can feel so strange to take up space and receive compassion. I get it! I can help you practice accepting care and attention in a therapeutic space that’s just for you.

Whether you’re at the end of your rope and need to make some changes ASAP, or you’re feeling stable and want to take the plunge into a journey of growth and self-discovery, I’d be honored to work with you.

I offer 50-minute therapy sessions for individuals age 16+, with both virtual and in-person options available.

Trauma Therapy

If you want to address the impacts of trauma and find new ways of communicating, then you’ve come to the right place. Together we’ll build your awareness of your sensations and emotions, increasing your ability to feel safe within yourself. When we move slowly and prioritize emotional safety, we unlock new ways of processing and relating to traumatic memories.

LGBTQIA+ and Gender-Affirming Therapy

You may want to reflect on aspects of your gender or sexuality that you haven’t had space to explore before, or you might need help strategizing about how to navigate tough family relationships. Even if your goals for therapy don’t revolve around your gender, sexuality, or kink, you deserve a space where you won’t have to explain or justify who you are. My office is also a place for you if you’re questioning, if you don’t have words to describe your experience, or if you’ve ever felt “not queer enough.”

If you’re transitioning, maybe you want to vent about all the red tape and institutional gatekeeping involved in our medicalized model of transition, or maybe you’re primarily looking for an assessment and letter of support for surgery. Whatever’s happening for you, my goal is for you to feel seen and heard in our sessions. I want to prioritize your autonomy and self-determination, which is why I use an informed consent model of care.

Terapia en español

Como hispanohablante, ofrezco terapia tanto en español como en inglés, o hasta en “spanglish.” El lenguaje, la emoción, y la memoria son complejos, y el flujo entre idiomas durante sesiones puede enriquecer la experiencia de terapia. (Se está realizando una traducción completa de este sitio web. Vuelva pronto para ver las actualizaciones.)